Your Coach: Eri the Esti
I'm Erica Shaw, Holistic Skin Therapist and Wellness Coach, and I want to share a bit about why I started Eri The Esti: a one-on-one coaching program to help empath women live a more joyful life, prioritize self-care, and take control of their well-being by understanding their skin.
After running Enlighten Bodhi Spa in California's Capitol for 8 years and working with hundreds of women on their well-being and skin, the number one thing I realized was so many women feel uncomfortable putting themselves first. I created Whole Body Wellness Coaching with these amazing women in mind. Our self-care practices give us the fuel to show up better in our daily lives, and helping women with this is my passion!
Whole Body Wellness Coaching
Knowing how hard my clients work not just at their jobs but also in their daily lives, and on top of this, they carry the stress of juggling all the things for all the people-- always taking care of everyone else before themselves. I knew there were more women out there struggling with this too.
In the treatment room as an Esthetician, I saw how powerful self-care can be. The transformation these women had after even just one facial was visible. They always left feeling amazing and beautiful, but I wanted to do more for my clients beyond the treatment room. I wanted to give them the tools to feel inner peace, feel joy, and fulfillment, and glow from the inside out.
Most people get in their own way. They tend to look at self-care as an additional task to add to their already long to-do list. They label it as "selfish", or something that only women with time and money can do.
But self-care is the most important part of your life and well-being. It is the foundation that everything else is built on, including being able to better help people around you and achieve your goals. I am here to show you that anyone can practice effective self-care and truly feel happier on a day-to-day basis.
So here's how it's done:
- Accountability - together we will make sure you put yourself first so self-love shines through everything that you do
- A clear roadmap for your wellness and self-care - this will leave you feeling better and better each day, the value is in having the right tools for you without feeling overwhelmed
- A positive community that reminds you that self-care is not selfish but essential
I know how hard it is to break through to prioritizing wellness and ourselves, especially as a busy woman. I struggled for years with self-doubt, body image issues, and not feeling connected to myself.
It took finding the right coaches, the right programs, and the right tools to help me get to where and who I wanted to be. I don't want it to take that long for any woman to live a more confident, joyful life. My mission is to help women make a total wellness transformation in months vs. years.
By utilizing my years of personal trial and error, countless hours of Life Coaching (me being the coachee), and helping women locally find the glow in their skin and self-stories in my spa, I created a 90-Day Whole Body Wellness Coaching program, a one-on-one deep dive to help women all over the world glow from the inside out--fast.
I am here to help you write your roadmap to total wellness and show you that you deserve "me time" because when you shine, everyone else around you will shine too. Your body is a temple, and that makes you the groundskeeper.
If you're ready to commit to taking care of your temple, want to wake up feeling joyful, and be able to look in the mirror and feel total confidence shining from the inside out, then click the button below to learn more!
Tasha, E-Commerce Coach & Brand Designer
Client Testimonial
Since being a part of Eri the Esti's coaching program, felt like I’m more patient and show myself more grace. My skincare is full of self-love and care, which has not just leveled up my glow but my self-confidence!
My mindset has transformed so much too, I feel like I take more time for myself and take care of myself. It makes me feel good and that gives me the ability to show up better for my work, my clients, my partner, and myself! I would highly recommend Eri's Whole Body Wellness Coaching to any woman struggling with their self-care and self-love.
Example Curriculum
- Week 00 • Free Training Video & Welcome Video (15:34)
- Week 1 • Video Module + Coaching Question Guide (21:33)
- Week 2 • Video Module + Coaching Question Guide (33:13)
- Week 3 • Video Module + Coaching Question Guide (23:25)
- Week 4 • Video Module + Coaching Question Guide (11:02)
- Week 5 • Video Module + Coaching Question Guide (26:11)
- Week 6 • Video Module + Coaching Question Guide (15:44)
- Week 7 • Video Module + Coaching Question Guide (27:00)
- Week 8 • Video Module + Coaching Question Guide (27:28)
- Week 9 • Video Module + Coaching Question Guide (33:06)
- Week 10 • Video Module + Coaching Question Guide (20:14)
- Week 11 • Video Module + Coaching Question Guide (16:35)
- Week 12 • Video Module + Coaching Question Guide (46:02)